Mental Health and Wellness Links

Community Support Line (Centennial Mental Health) A non-emergent Support Line intended to provide emotional support and resources to individuals who are struggling

Talking to Children: A Parent Resource (National Association of School Psychologists)
This resource from NASP provides parents with the communication tools to speak with their children about the current pandemic.

Supporting Kids
Tips for nurturing and protecting children at home.

Supporting Teenagers and Young Adults
Tips for parents with older children at home.

Self-Care
For parents, prioritizing your own well-being benefits your whole family.

Anxiety
Managing worry — your kids’ and your own.

How Mindfulness Can Help
Tips for calming anxiety during a difficult time.

Talking to Kids
Kids worry more when they’re kept in the dark. Here’s what to say.

Giving Kids With ADHD Support and Structure
Managing attention (yours and theirs) will help kids thrive.

Safe2Tell  Anonymously report anything that concerns or threatens you, your friends, your family, or your community.

Parent Guide to Resilience  To help families build resilience, WhyTry is providing this guide free of charge.